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Hypnosis- How Does It Work?

Hypnosis was derived from the Greek word “hypnos” meaning sleep. Individuals induced into the hypnotic state display trance-like behavior. This trance-like behavior has been used negatively in science fiction movies and other media. They portray individuals under the hypnotic state as being controlled by a practitioner and is made to do anything they want without the individual’s permission. In reality, placing an individual under a trance-like state is merely a psychological condition that makes the individual receptive to suggestions. That is why hypnosis is now being established to form part of a therapeutic healing program to change negative habits and behavior. Hypnosis is now part of the activities of people participating in smoke cessation programs, weight loss programs.

In a recent study conducted by the American Health Magazine, we find evidence of the therapeutic ability of hypnosis. Statistics show that individuals undergoing psychoanalysis have a recovery rate of 38% after 600 sessions. 72% of individuals with behavioral problems found an improvement in their behavior after 22 sessions. There was a 93% recovery rate of individuals undergoing hypnotherapy. Despite these statistics, a large majority of people are still hesitant to accept hypnosis as part of a vital healing process that encompasses all aspects of mental health care.

Compared with traditional talk-therapy or psychoanalysis, hypnosis is more effective and the results are more evident. Since hypnosis is client-centered, the focus of the healing process is to discover the original cause of the individual’s problems. This is done through a process called regression. During regression, the unconscious mind goes back and relives the original cause. This is not always pleasant. Individuals with deep-seated anger and negative emotions are bound to display negative behavior even under the trance-like state. Under the hypnotic state, the hypnotherapist helps the individual to process his original feelings in order to achieve healing. The negative emotions are then reprogrammed through positive suggestions and ideas.

The language of the mind is said to be visual. Anything that the eyes see is processed in the mind. Since hypnosis is a special form of communication to the subconscious mind, visual images depicting positive behavior and habits are programmed into the subconscious. The more detailed a mental image is, the faster the subconscious can process the information and create the effect that you want. Once the subconscious mind has accepted the new idea, it will become part of the conscious mind. The individual is thus empowered to live the life they have always wanted.

Remember that even under the hypnotic state, the person is aware of his surroundings. It is foolish to believe that someone is making you do something that you do not want. The role of the hypnotherapist is simply help the individual to connect with the subconscious mind. Upon making the connection, the individual is aware and is in control of the subconscious mind. The individual is then empowered to infuse the subconscious with positive ideas that will aid in the recovery of the individual mentally, physically, emotionally and spiritually.…

Healthy Food – Eating For Life – 6 Simple Rules

Finding healthy food, eating it, and living a long life because of doing so isn’t science fiction. It is, however, science. Everyone tries to give you advice on how to eat right, but the simple fact is that almost no-one understands what happens inside your body when you buy healthy food and eat it. Detail on the subject is available for the people who have to know. Those of you who want the simple rules with no fluff or details, read on.

1) Eat whole foods. People say “whole foods” all the time, but no one stops to think what that means about healthy food. Eating foods that weren’t grown in a lab and haven’t been taken apart and put back together, that’s what it means. So no dehydrated-rehydrated potatoes, no homogenized milk, no flour, no sugar, and absolutely no corn syrup, high-fructose or otherwise.

2) Eat foods in as close to their natural state as possible. This sounds a lot like “eat whole foods”, but it’s a supplemental rule. Not only should your foods be whole, but they should be fresh, and cooked as little as possible. For millions of years, humans ate what they hunted and gathered without the benefit of stoves and ovens, much less food processors and blenders. Evolution hasn’t had a chance to ‘catch up’ to modern appliances: we still digest food in the same way our ancestors did. This is not to say “don’t chop your red peppers” or “don’t eat cheese because it’s not raw milk”. These are still healthy foods; eating them is just fine. Just eat your veggies barely-steamed or your meat almost-too-raw. Your body will get so much more out of them, you’ll feel the difference.

3) Don’t eat anything you can’t buy. That is to say, if you can’t buy a bag of pure sodium erythorbate or a dollop of hydroxypropylmethelcellulose, you shouldn’t eat anything that has those ingredients in them. It’s not healthy. Food eating should fill you with ingredients that are created by nature, not by a lab.

4) There are only 2 food groups: things that move, and things that grow. In other words, if it’s not obviously a plant or obviously an animal, don’t eat it. You should try to eat about equal amounts of each of the two food groups, and each has one additional rule to pay attention to:

5) Of the “things that move” food group, you should strive to get about equal amounts of fat and protein. This goes directly against the ‘fat-is-bad’ propaganda of the day, but it’s demonstrably true.

6) Of the “things that grow” group, you should deliberately eat as many different colors of plant as possible every day. Veggie colors form because of different substances in the plant; each substance represents a group of nutrients. Your body gets nutrients from meat, but not as much as you get from fresh fruits and veggies, so it’s important to get a variety – you don’t want to overload on …

Eye Health – 3 Tips to Keep Your Eyes Healthy and Your Vision Sharp

Our eyesight is absolutely critical to our ability to interact with the world. As a result, it is important that you take steps to maintain healthy eyes, and to keep your vision sharp, for as long as possible. These 3 steps will help you achieve this goal, and best of all they are very quick and easy to incorporate into your daily routine.

1. Feed Your Eyes

Our eyes are one of the most delicate parts of our bodies. They are made from very soft, easily-damaged materials, and they are constantly attacked by dust, dirt, and other airborne particles. Thankfully they are well designed to be able to repair this damage – provided they are supplied with the proper nutrients to do so. Certain foods have been shown to aid your eyes in repairing themselves, including green vegetables, apricots, and blueberries. Try to add some of these to your diet each day.

2. Reduce Eye Strain

When we strain our eyes, it can leave the muscles fatigued, just like working any other muscle. Over time, these muscles can become permanently weakened, and this can lead to conditions such as short sightedness and blurry vision. You can prevent this by minimising the strain on your eyes. When reading, always make sure the room is well lit, to illuminate the words. When using a computer screen, be sure to take regular breaks to give your eyes a chance to recover and to become used to focusing on more distant objects again.

3. Keep Them Clean

It is important to clean the skin around our eyes regularly to ensure that any dirty particles do not find their way onto the eyeball to cause irritation or infection. This is especially true if you wear makeup. Use cotton wool to gently wipe the area around your eye to clean it, and then follow this by splashing some cold water onto your face. For even better results, you can use a cold compress or face mask, which you should leave on your eyes for around 10 minutes to reduce swelling and sooth the eyes.

Caring for your eyes need not be a time-consuming task, and in fact can easily be incorporated into your daily routine. Following these steps on a regular basis will help to keep your eyes healthy and strong for many years to come. …

Get the Trusted Breast Cancer Surgery in Los Angeles For Normal Life

The journey of a woman from the time she gets a pain in her breast or chest to knowing that she has cancer is quite stressful. She might not have yet done a lot in her life and might be even more worried about her life after the discovery and the diagnosis.

Breast cancer surgery in the past just meant breast reduction or removing the affected breast in a surgery called mastectomy. Women feel incomplete and might feel insecure about being any less likable too. But if they get to know that this is not the only way out these days, then probably they would look up to their future with more optimism.

These days in LA or in any other big city, there are breast cancer centers that offer treatment and that too in a holistic way. The Breast Cancer surgery Los Angeles based clinics offer ensures offering patients complete attention and prepare them for the tough time.

Ways to successfully help the patients fight the trauma:

Once a woman gets the test reports of the BRCA and she finds that she has to take immediate measures to get better, she is really worried. But if she has to really get better then she has to take the steps on her own and not worry about anything else at all.

It would be better that she would need to consult the best cancer clinics that would offer the breast cancer surgery Los Angeles based at affordable rates too.

She would need to go through a series of tests and diagnosis to know the stage that she is in and the best ways to come out of it. It is only with a positive approach that patients suffering from this cancer would come out of it.

Helping the patients to face the reality with correct data:

If a patient finds some pain in one of her breasts then she would need to undergo a few tests that would find out the actual condition of her body. One very significant test is that of a biopsy wherein the doctors would take a little sample of tissue or blood from the area where the pain arises and test it. This is one vital test and then in case the patient has a tumor or cancerous tissue, the doctors shall then discuss the surgery or other treatment they shall be able to offer.

The clinics that offer a host of treatments also understand that the patients would be scared and so would their families be. They would even recommend them to support groups who shall be able to counsel them.

Therefore, they ensure that they offer the best services and treatments to suit every kind of health condition and the level of treatment that would suit the person. If cancer can go away or if there would be the need for breast reconstruction then they would be able to offer that too to ensure that they get back to their normal life soon.…

Subspecialist in Plastic and Reconstructive Surgery

Subspecialist in Plastic and Reconstructive surgery & clinique esthétique lyon in Basic surgery. He performed a set of common surgeries, oncologic surgeries, microsurgery, reconstructive and aesthetic surgeries. I am a nurse, someone from my hospital advisable Dr. Samir, soon after my consultation with him I’m felt great, he showed me photographs oh his sufferers Ahead of and Right after the surgeries and explained to me every thing abouy the surgery. K.P.Giotis has also published numerous papers in the Hair Transplant forum such as Hair Restoration Surgery Is Not the Airlines Industry” and numerous more. Graduated from healthcare university Varna in 1999, continued his medical coaching in General Surgery and from 2003 is a element of DHI loved ones. Plastic surgery applications, which are utilized extensively in the solution of wellness issues, are frequently applied to make men and women happier and self-confident right now. This is increasingly in demand they carry quick benefits, really handful of dangers and small recovery time and can precede or complement surgery.

On his fantastic happiness and satisfaction he had the opportunity to understand from the doyens and a single of the founders of the Macedonian plastic surgery under Dr. Andrea Mishkovski. He also lectures often on chirurgie esthétique lyon medicine, is published in top Cosmetic Medicine Journals and is involved in monitoring and setting sector requirements through the Committee. Dr. D. Mirchevska, Dr. L. Boskovski who was founder of modern day microsurgery and hand surgery in Macedonia, Dr. L. Damevska and Prof. In severe cases there may be to conduct a preliminary consultation with the surgeon via Skype. Surgery of the Facial Nerve : Decompression : Anastomosis, Facial Reparation Employing Muscle transfers. Our specialist, Dr. Samir Ibrahim, is the only plastic surgeon in Poland treating with this technique, as well as a certified coach.

She is an active participant in coaching and scientific symposia, congresses and training courses covering the diagnosis and treatment utilised in dermatology and aesthetic dermatology. Rating from 1 Evaluation An specialist and knowledgeable cosmetic surgeon performs procedures of a higher normal for patients at this clinic located at Istanbul in Turkey. He graduated from the Healthcare Academy in Poznań in 1981, with specialization programme in the field of Plastic Surgery completed in 1989. He gained complete surgical education when operating in the following wards: Basic Surgery with respect to Urology, Vascular Surgery and Coloproctology and Transplantology of the Provincial Hospital in Poznań. Typically speaking, a person is capable to return to most routine activities following chin reduction surgery. In the years 1997-1998 he completed his student grant in the ward of plastic surgery of Cleveland Clinic in the United States.Aesthetic clinic lyon,Aesthetic surgeon lyon,Aesthetic surgery lyon

For more than ten years she has worked in operating theatres specializing in, among others, plastic surgery. Of course, you should comply with all other guidelines about the data advisable by physicians practicing in the field of aesthetic surgery. The stitches can be removed in a hospital at the place of residence within the specified period by the surgeon. The …

February 2017
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