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What Are the Many Benefits of Drinking Tea?

It is not surprising why up to this day there are still a lot of people who think that there are no health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. All throughout historical times, several kinds of ailments have been addressed by drinking tea. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. But a few medical doctors think that it does not stop there. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.

For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Another benefit of drinking tea is curing one’s sore throat. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

Drinking green tea is sure to provide several antioxidant effects. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.