Drug and Alcohol Rehabilitation Center at Los Angeles

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For addiction treatment and drug detoxification in Riverside Axis Residential Treatment is prepared to offer you high standard programs for these two areas. The drug rehabilitation center in California is the perfect residential environment for those needing these programs.

A module of Twelve Steps to recovery is used within Axis Residential Treatment and they are dedicated to taking everyone’s recovery one day at a time. By maintaining a larger staff then client ratio we are prepared to provide individual care with methods of care regularly updating giving cutting edge treatments keeping themselves committed to being the top successful alcohol treatment center located in Palm Springs, California.

For those requiring affordable yet effective rehabilitation Axis Residential Treatment is the place for you. Get yourself involved with personalized detoxification programs and treatments for alcohol and drug solutions.

The drug rehabilitation center has been designed to assist residents by giving them a place to live without any bad influences giving them a safe environment with personalized treatment and care throughout. Axis Residential Treatment gives growth, accountability, and team support the whole way through. Our residents feel comfortable within the alcohol treatment center located in Palm Springs with all the amenities of retreat to make you feel at home every day.

You can receive real results with the assistance of our team at Axis Residential Treatment freeing you from any chemical dependencies you may have. Learn how to rebuild your life, your family, and maintain sobriety forever. If you or someone you know is seeking treatment for their addiction in the Riverside area or Los Angeles, Axis Residential Treatment has the services designed just for you and your family.

As one of the leading drug and alcohol rehabilitation providers located in the Los Angeles area we are prepared to offer you comprehensive services to get your life back together and begin living reality again.

The treatment philosophy at Axis Residential Treatment is based on the concept of the treatment of the human being as a whole. The curing includes not only freedom from the habit of addiction but also from the evils of mind, body and soul. It is essential for an individual to have a clean mind and body to detain the influence of alcoholism and drug addiction. Years of experience have shown that a permutation of proficient counsel and medical staff, a strong set-up of support, and active involvement of the client in the recovery community is the most effective approach to the treatment of drug dependency. An approach based on the moral and practical principles is the foundation of Axis Residential Treatment’s success rate in the treatment of alcoholism and drug addiction.

Our staff at Axis provides services that unite the treatment of all individual clients with education and skills development. An addict or alcoholic after treatment requires getting back and adjusting to the society to complete his lifelong journey. Through these approaches Axis treatment programs offer hope to those struggling with the upsetting consequences of drug or alcoholism dependency. The …

Coconut: the New Superfood

Lately it seems I can’t pick up a health magazine without reading about the benefits of coconut. Coconut oil is everywhere. And it’s about time. I gave coconut and coconut oil a “star” in the new book, “The 150 Healthiest Foods on Earth,” meaning even among that stellar group of foods it’s a standout.

How did this formally forbidden food (it contains a fair amount of saturated fat) redeem its reputation and become the latest darling of the superfood set?

Coconut actually contains a very healthy form of fat called medium-chain triglycerides (MCT). Although MCTs are indeed a form of saturated fat, they have some very unique properties. For example, MCTs are very digestible, which makes them ideal for people with digestive problems such as ulcerative colitis or irritable bowel syndrome.

MCTs also have antiviral and antimicrobal properties. Specifically, coconut and coconut oil contain a fatty acid called lauric acid, which has been found to be quite effective in fighting a number of bacteria. This makes coconut and coconut oil very effective for supporting the immune system.

Coconut has a reputation for fat burning, which, truth be told, is probably a bit exaggerated. There have been research studies showing that people who regularly incorporate coconut oil in their diets lose weight, but some of the studies suggest you have to eat practically 40 percent of your calories from MCTs to get the effect. But many people find that smaller amounts of MCTs, from coconut or from supplements, are very effective, if for no other reason than they help keep you full and thus less likely to overeat.

The other thing about coconut is that it’s incredibly stable. You can heat it to high temperatures and it doesn’t break down its chemical composition and create trans fats or other undesirable compounds.

As far as the supposed “dangers” of coconut fat, it’s worth pointing out that research has shown that populations such as the Polynesian Puka Puka and Tokelau islanders, who consume a very large percentage of their calories from coconut and coconut oil, have vanishingly low levels of heart disease.

And better still, not only is coconut amazingly healthy, but it is beyond delicious.

Coconut oil is now available in health food stores everywhere, but make sure to get a 100% cold-pressed organic brand. My favorite: Barlean’s.…

Using a Water Detox to Detoxify Your Body and Purify Your Skin

Although there are many products on the market for home detoxification, you can also work towards cleansing your body at home without any products. One of the best ways to start detoxifying your body and skin is to drink purified water. You should be consuming 6-8 glasses of purified water each day in order to maintain good health.

Many people do not drink enough water and end up paying for it with gain gain and storing toxins in their body. Water is the natural way to flush toxins out of your body.

You can tell if you are drinking enough water by the color of your urine. If you are getting enough water, the urine should be nearly clear. If your urine is dark, it means that you are not drinking enough water. While it's more concentrated in the morning when you first go to the bathroom, it should get clear through the day.

Many people do not like drinking a lot of water throughout the day because they do not have time to use the bathroom regularly, however, it is one of the ways you can purify your body naturally. By keeping yourself hydrated, you will start to notice that you are better able to maintain your weight or even lose weight. Water acts as a transporter, carrying toxins and fat with it as it exits your body through urination.

As the water detoxifies your body, it also purifies your skin. You'll begin to notice an improvement in the way your skin looks and feels. A more radiant glow will appear as you use the water to remove impurities and toxins from your body. …

Plastic Surgeons: Texas

The decision to enhance the body by surgical alteration is a weighty one. There are many dilemmas facing a person who wishes to undergo cosmetic surgery some of which include financial reasons, social reasons, fear of the procedure itself and the pain of recovery, but not the least of which: how to locate a trustworthy doctor. Anyone who finally makes the decision to have plastic surgery will then face this difficult decision of who to trust their body to.

If you are I this position, you can rest easy knowing that there are many well-recommended, well-trained, well-practiced, board certified plastic surgeons throughout Texas. Main Texas hubs for plastic surgery include Houston, Dallas, San Antonio, Austin, and Tyler, but there are board certified plastic surgeons in Abilene, Amarillo, Beaumont, Bryan, Corpus Christi, El Paso, Harlingen, Laredo, Lubbock, Odessa, San angelo, Victoria, Wichita Falls, Fort Bend, Montgomery County, Conroe and Sugarland as well.

Cosmetic surgeons will be able to help you enhance your body through

o breast augmentation

o breast reduction

o breast lift (mastopexy)

o breast reconstruction

o body contouring

o liposuction

o abdominoplasty (tummy tuck)

o arm lift

o face lift

o eyelid surgery (blepharoplasty)

o brow lift

o rhinoplasty (nasal reshaping)

o nasal septal repair

o skin rejuvenation

o fotofacial

o botox

o otoplasty (ear reshaping)

Do not be dissatisfied with bad results. Sleeping Swan can help you find the best plastic surgeon for you based upon a number of criteria including location. So if you're looking for the best plastic surgeons in Texas, make sure you find one through a reliable source. …

Walking for Fitness

Walking is a very safe sport because it rarely causes injuries. Running causes injuries frequently because you take both feet off the ground at the same time and land with a tremendous force that can tear muscles and shatter bones. On the other hand, when you walk, you always keep at least one foot on the ground and land with minimal foot strike force.

If you want to walk to become fit, you have to move fast. You should exercise vigorously enough to increase your heart rate at least 20 beats a minute higher than when you rest. That means you will be breathing harder and probably perspiring. There are two ways to increase your walking speed. You can take longer steps or you can move your feet at a faster rate. To lengthen your stride, swivel your hips so you reach out further forward with your feet. This will cause you to twist your body from side to side, which will tend to make you point your toes inward when your feet touch the ground. When you point in you lose distance. Try to point your toes forward with each step.

To move your feet at a faster rate, you have to move your arms faster. Every time you move one leg forward, you pull the arm on the same side back and the arm on the other side moves forward. Your legs will only move as fast as you can move your arms. Bend your elbows so you can move your arms faster. The fulcrum of your arm-swing is at your shoulder. The straighter you keep your elbows, the longer it takes your arms to swing forward and back. Bending your elbows shortens the swing and helps you speed up your pace. …

Horizon Blue Cross Blue Shield of New Jersey Keeps Dependants Covered Through Age 30

Most health insurances only allow coverage of a dependent until a certain age. For Horizon Blue Cross Blue Shield of New Jersey the age restriction was coverage would terminate at the end of the year in which a dependent turns 23. However this has changed with the implementation of Chapter 375, a new mandate that allows coverage to continue until age 30. There are some limitations and restrictions but for the most part the new mandate is bringing joy to many over age dependents attempting to peruse further schooling or for dependents who are unable to provider health coverage for themselves.

The new mandate does not apply to employers with Administrative Services Only (ASO) contracts however; ASO clients will have the option to offer the continued coverage to their employees. For the most part all other group coverage is included in its implementation. The best part is that a dependent does not even need to be living in New Jersey as long as they are a full time student and meet the other criteria for coverage. Something that varies however from the normal Horizon policy is that the dependent who elects Chapter 375 will only remain covered until their 30th birthday, not until the end of the year in which they turn 30.

According to Horizon's website Q & A on the new Mandate eligibility must include:

-Is The child of a subscriber who is less than age 30;

– Is not married;

– Has no dependents of his / her own;

– Is either a resident of New Jersey or enrolled as a full-time student at an accredited public or private institution of higher education;

– Is not covered under any other group or individual health benefits plan and is not covered under Medicare;

– Must have previously aged-out of their parent's group health plan, which is a fully-insured plan issued in New Jersey and Is the child of a parent who is actively covered under a group health plan, which is a fully-insured plan issued in.

Another great thing is that even if a member is eligible for coverage (with the exception of Medicare) they are not forced into taking it. They would still be eligible for Chapter 375.

The biggest draw back is the cost. Chapter 375 is more costly then even COBRA coverage. I would recommend to anyone who is about to become an over-age dependent elect COBRA coverage first and then once COBRA's limitations run out then at that point elect Chapter 375. The reason for this is that COBRA is generally cheaper than the Chapter 375's cost. This will save you money but gain you the same coverage as you had under your parents contract. …

Is There Fiber in Home Made Fruit and Vegetable Juice?

Many people believe that home made fruit and vegetable juice contains no fiber because most of the pulp is ejected by the juicer during the juicing process. This is not true. Fruit and vegetable juice is loaded with soluble fiber and can also contains smaller amounts of the insoluble type, depending on the fruit or vegetable that is juiced.

Dietary fiber is an important part of overall health. The National Academies’ Institute of Medicine recommends consumption of about 25 to 35 grams of it per day. However, the typical American only consumes around 12 to 15 grams per day. Making fresh home made juice with a juicer is an easy way to obtain healthy vitamins, minerals, antioxidants and close the fiber deficiency gap that most Americans have.

Fiber is found in all plant based foods and is essential for maintaining a healthy digestive process. There are two kinds: insoluble and soluble. Soluble, found in beans, oats, and some fruits and vegetables, can be dissolved in water. Soluble aids the digestive process and promotes overall health by lowering cholesterol and limiting sugar absorption. Insoluble, which is in wheat bran and some fruits and vegetables, cannot be dissolved in water. Insoluble acts as a natural laxative.

Some plants contain significant amounts of both soluble and insoluble. Plums are a great example of a very healthy fruit to juice. The plum’s skin contains the insoluble kind, while its interior juicy flesh and meat has soluble components.

Soluble is found in all plant foods, including:
– Fruits including plums, berries, bananas, apples and pears
– Peas, soybeans, and other beans
– Vegetables like broccoli and carrots

Make fresh home made fruit juice and vegetable juice and improve your fiber intake.…

Sociology: Inequalities in Health

SOCIOLOGY IN HEALTH

Introduction

According to World Health Organization, health can be considered as a state of complete physical, mental and social well being of a person and not the mere absence of disease or infirmity. This means that the definition of health takes a holistic approach in that it does not assess health in terms of diseases or infirmity alone. This arises from the fact that there are many factors that determine the health status of a person. The well being of an individual is contributed by many integrating factors. The medical definition of health may be more leaned to presence or absence of a disease condition but the social definition of health includes many other factors which affect the functioning of a person. A person may be free of any illness or deformity but the social factors that surround that person may play a great role in determining the well being of that person.

Health of a person can be contributed by factors that affect the physical, mental and social well being of a person. What does this imply? This implies that the state of physical fitness, mental fitness and social life of a person is very crucial in determining the well being of an individual. Let’s take an example of a person where one of his/her closest friend has died. The bereaved will be left mourning for days. The bereaved is left with a great burden of a stressful life which adversely affects his/her wellbeing. This may at the end bring death as an aspect of serious illness due to the accompanying effect of that death. This means that although the person may be physically and mentally fit, the social effect of losing a loved one may be a great factor contributing to the health status of the person. (Department of Health, 2002)

There are two important reports that depicted the inequalities in health care, The Black report of 1980 and the Heath Divide Report of 1987. Both of these reports identified the failure by the HNS to address the issue of inequalities in health opportunities in the country. Both reports came out with clear indications of inequalities in British class system. The outcomes of the reports were further evidenced by the department of Health and Social Security which in 1993 also pointed out existence of differences in social class and geographical locations as reflected in mortality and morbidity rates. This report indicated the life expectancy at birth in 1994 was 78 years for women and 72 years for men. It also pointed out the increased likelihood of men dying from heat disease and women form cancer. Our analysis of the health inequality will be based on these two reports.

Concepts involved in the social construction of health and illness.

Social construction can be considered in terms of patterns of health as expressed in aspects of social class. Social construct tries to define social aspect of health that leads to heath status of individuals. It looks closely …

Gallbladder Polyps – Causes, Risks, Treatment

Gallbladder polyps sometimes grow inside the gallbladder, where they protrude from the lining of the interior wall. Polyps vary in size, with some reaching one centimeter in diameter or even larger. They are usually found in about four-to-five percent of individuals who report to their doctor that they’re experiencing gallbladder pain.

Medical researchers have not been able to discover the precise cause gallbladder polyps. But it has been proven by research that someone who is older than 50, or already has gallstones, has a higher chance of having gallbladder polyps.

Gallbladder polyps fall into five different categories.

* Cholesterosis – This type is partially formed by cholesterol and is the most common of the five categories.

* Adenocarcinoma – This is the type that’s cancerous.

Three other types are relatively uncommon: hyperplastic, adenomyomatosis, and cholecystosis.

Many people who have polyps aren’t even aware of it because symptoms rarely make themselves known. However, they may cause some degree of tenderness in the abdomen. This discomfort occurs in the upper right of the abdomen, and may be steady or intermittent. Pain from is almost never constant or severe. Severe pain, especially if it’s steady, is more likely to be a gallstone symptom.

Polyps are usually detected when your doctor does a gallbladder polyp ultrasound test, but he or she would normally use such a diagnostic tool only if other symptoms of gallbladder trouble have appeared.

In cases where polyps are detected, your doctor will schedule a follow up to test for cancer.

In most cases, there’s no need for gallbladder polyp management or treatment. Gallbladder polyp surgery usually means removing the entire gallbladder, and is typically done only when the patient is experiencing a distressing level of pain. “Cholecystectomy” is the medical term for a gallbladder removal operation. You can live without a gallbladder, so if you’re starting to have gallbladder problems, removal may be the smartest way to prevent future trouble. Your liver is capable of handling many of the functions normally performed by the gallbladder.

Once again, cholesterosis is the most common type of gallbladder polyp, and it is formed partially by cholesterol. Excess cholesterol causes many different kinds of gallbladder trouble. To avoid problems with your gallbladder, you should eat a low cholesterol diet that features a variety of cholesterol free foods.

Here are some other tips that will help prevent gallbladder polyps and other gallbladder conditions:

* eat red meat sparingly and avoid fried foods – especially deep fried foods

* use olive oil and vinegar on salads. Many commercial salad dressings contain unhealthy sugar and fats.

* refrain from eating big meals – especially fatty, cholesterol-rich foods – just before bedtime

* be smart if you’re on a weight loss program. Focus on losing weight gradually, because crash diets can harm your gallbladder and other digestive organs.

If you’re already troubled by gallbladder polyps or other gallbladder problems, you can avoid aggravating them by

* do not drink sodas and similar carbonated beverages

* prefer low fat …

5 Things to Look For When Gym at Home

As a result, you live in a densely populated area, the housing complex does not have a park or green open area. To reach the park area, you must ride the vehicle first, so that often arises feeling lazy.

Becoming a member in the fitness center even make your monthly budget increasingly bloated. Finally, you decide to buy a fitness tool for home use

Check the condition of the house

Fitness equipment, especially treadmill is not small, so it requires a roomy room. Moreover, if the area is too narrow and closed, you become uncomfortable while exercising.

Make sure you do have an open space at home, so you can put a fitness tool in the room. For example, the back porch of a spacious house, or balcony of the house. If later treadmill filled the room, you can only keep it and even unused.

Easy to use

When deciding to buy a fitness tool, choose a tool that is easy to use. Do not be tempted just because the tool is physical therapy NYC but it takes you a long time to use it.

It does not matter if the tool is used manually and does not use electricity so it is the more cost-effective the importance of maximum function and you can use easily.

Customize with hobbies

Do not just for reasons to move, you buy a fitness tool at will. Tailor to the type of sport you like, that’s easy to do, and you’re unencumbered when you run it. For example, if you like jogging, a treadmill can be selected.

But if you love yoga or pilates, you simply buy a gym ball. Meanwhile, if you want to tighten the stomach, you can choose the type of tool that many explore the abdominal area.

Many ask

Tempted ads are not a reason to buy new fitness tools. Consult with an experienced person such as a gym instructor, exercise doctor, or fitness specialist to know the quality, brand, access tools, and functionality.

Create a schedule

Believe me, if already at home, usually you will be lazy to move or exercise. To reduce the sense of laziness and exercise can be done regularly, create a different schedule of sports with a schedule to clean the house.

At the beginning of the exercise no need to make a long duration, just do exercise 30 minutes every week. In the second week add duration.…

Constipated After Hernia Surgery? A Guide For Hernia Surgery Patients

A hernia is a surprisingly common malady that tens of thousands of people face each year. The simple, non-technical definition of a hernia is simply that of a protrusion of internal organs – such as the intestine – through a weakened muscle wall.

The potential causes of any given hernia are many, but they include everything from having a congenital predisposition to hernias (ie, it can be inherited) to experiencing a sports or lifting injury.

For some patients, a hernia is painful. Others barely feel it, but when they move they feel a slight tug in their abdominal or groin region. And still other sufferers feel no pain at all, but they may notice a bulge in the abdomen or groin.

In any case, the most often-recommended cure is to undergo surgery to get it repaired. The surgery can be performed as a laparoscopic surgery – whereby a very small incision is made to allow a tiny camera and surgical tools to enter the affected area. Or, it can be performed as the more traditional open surgery, wheree a larger incision is made. In either case, usually an artificial mesh is inserted into the affected area to help make it stronger. The mesh helps prevent future recurrences that would require another surgery.

All hernia surgery patients face a recovery period of a few to several weeks. This gives the body the opportunity to heal the surgical incision, while the muscle wall can become stronger.

Some hernia surgery patients experience constipation, which can be painful or uncomfortable to suffer through. If you are constipated after hernia surgery, here is a guide for hernia surgery patients that can help:

The Reason Hernia Surgery Can Lead to Constipation

Why does this type of surgery lead to constipation in some patients? There can be many reasons for this. However, the most common reason is that the process of any type of surgery that directly or indirectly involves the gastrointestinal system can cause a temporary disruption in bowel movements. This is potentially due to a number of factors, including the fast before surgery and a different diet that is sometimes followed in the days after surgery. But one of the largest causes are the medications that are typically taken after this type of surgery.

Ways to Get Things Moving Again

You should be able to get your bowel moving again in the days and weeks after surgery. Try these tips:

* Take fiber supplements

* Eat fiber-rich foods like beans and fruit

* Drink lots of water

* Drink less milk and eat fewer dairy products

* Use laxatives

* Take short walks (but be careful not to strain your healing incision)

When to Call a Doctor

If your constipation problem does not improve on its own after a week or more, or if you feel particularly intense pains in the intestines, you should contact your doctor. Be prepared to explain to him or her details about your constipation, as well as what you have …